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AGAINST CHILD LABOUR CHILD WHO CRIES OFTEN and sleeps little dream

ADVICE OF A pediatrician
Keep in mind that the baby is particularly sensitive. Therefore, through the tears we communicate his needs: to feel the discomfort of having wet or hot, cold or hunger. Even a good start breastfeeding requires some simple rules, first of all breastfeeding "on demand" which means leaving the child free access to the breast even several times a day. This type of feeding stimulates adequate supply of breast milk, the nutritional requirements of the newborn. It is therefore advisable allattatare the child to "request", the first signs of hunger, especially for the first 4 / 6 weeks, that is, until the rate of breastfeeding has not been stabilized. This will increase the production of breast milk according to the needs of their child el. However, it can happen, that the milk of nursing evening is less abundant or less concentrated because of physiological changes during the day, then the child may be unhappy, restless and have difficulty falling. Be patient and do not despair. It may take one or more night feeds during which not turn on the light in the room and try not to talk and play with the baby, for him to eat quickly without incurring excessive external stimuli and return to sleep.
- The mother who is breastfeeding must be careful to take care of your diet and avoid excessive consumption of coffee, alcohol, chocolate, which may disturb the sleep of the child.
- Herbal teas made with chamomile, fennel and lemon balm may be useful for sedating and soothing qualities of these herbs. To accustom the baby to a regular sleep rhythm.
We said that this is a very delicate phase, during which you start the organization of sleep and establishing a regular sleep-wake cycle.
Here are some tips:
- Heal the very room where the baby sleeps, his room should be quiet, silent, lit by a small scattered light.
- Try to maintain a comfortable room temperature, strictly warm temperature may be sufficient the effects of 20/21 ° C.
- Avoid playing with the baby in the evening because it may work hard and get excited in falling.
- Do not keep the baby too close to the television on, which can disturb sleep.
- Give them a bath, preferably in the evening, which is the right time so that its action is conducive to relaxing sleep.
- Give the last feeding after the bath and confortatelo contact with the mother, the rock rhythm, the sweet lullaby.
- Try to keep constant the time to go to sleep and put your baby to bed once they have fulfilled their natural hunger.
- Sit next to him, caresses softly, sing an old song or a sweet lullaby that must become habitual: jingle, or chimes can cause artificial excitement. Put it in the cradle half asleep but still awake, must sleep with the perception of being in her crib and not in his mother's arms or Latvian or on the couch. Do sleep on your back and avoid the position on his stomach. Preferably make the baby sleeps in a crib next to your bed or in his room, not far from yours. The infant breastfed during the first months of life, seek the breast as consolation. Can be corrected at the breast, pointing out that for him this and reassuring. Make sure that meals are short and interact night as little as possible with the child. After the 4 / 5 months, the infant should have no more need to drink or eat during the night, or rather night of fluid ingestion may increase the amount of his pee, so the bathroom more often, you wake up and cry for changed. Remember that insomnia in the newborn is related to its adaptation to external rhythms. Contact your pediatrician referring the noise and the hours that the baby spends in his sleep: his advice will be needed to solve problems and in any case not given drugs without his statement. If you have frequent awakenings night. If the baby starts crying, wait a while before to intervene. For every progressive-awakening after gradually lengthened the time before you run, from 1-2 minutes and so on until you fall asleep alone. Enter the room, talk to him and tranquillizzatelo: Do \u200b\u200bnot give him a drink, do not take it in her arms, it is important to reassure him and make him feel abandoned. At first it will seem difficult, but gradually learns to manage his sleep. Place a small light in the room of the child, so that he can control, environment. Try to see if the hunger is the reason for its revival. In this case you will see him put in his mouth trying to suck her hands nervously.