The longed holidays are coming and finally maybe someone has already started. So before you think about it from whatever destination chosen go on holiday with the kids is always good because it allows you to breathe healthier air to smaller and less polluted than it is normally found in cities, but also to experience a very formative view psychic to see cows, goats or horses in the mountains, fish or boat at sea is to see something other than routine, you know only through books, and this is very important for the formation of the child. Not to mention that together spend a few relaxing days at your disposal having mom and dad is very good for the children, who increasingly see their parents' with dropper ', as a result of their work commitments
One of the favorite destinations against the summer heat is the classic holiday al mar
and , ideal for families with children. At sea you can enjoy the fresh sea breeze, the regenerating baths, the most varied and imaginative games. Increasingly there are hotels with services tailored to the needs of children, equipped with playground facilities, carefully shaded pools safe and never miss new friends and much fun. The sun and the sea, for several important reasons, are always good, especially at a delicate stage as the growth organism. The skin of children, however, is still very delicate and need to protect her from the sun's rays do not expose the children during the hottest hours, from 11.00 to 17.00, sprinkle well with sunscreen, wear a hat with a visor may prevent strokes sun and sudden fever. cream, why maintain its effectiveness, should be applied every two hours regardless of the bath water. The sun's rays pass through the canvas of the umbrellas, if you stay at the sea the day you wear white cotton shirts with your children.
It 'important to drink plenty of water or fruit juice and, as for adults, is best to avoid fizzy drinks and fatty foods. Fresh fruit and ice cream return minerals and vitamins to the body without weighing it down.
While playing carefree on the beach, millions of invisible particles of water suspended in air, which contains salts and ions removed from seawater by wind and wave action and transported to the coast, have a natural aerosol, healthy and purifying the respiratory tract. is easy to understand the importance of this climatic environment, which strengthens the capacity of resistance to viral attacks in the winter months.
The sun is essential for healthy growth. Bone health is closely linked to beneficial effects of exposure to the sun, because they allow the formation of vitamin D. This vitamin is assimilated through food, milk, butter, eggs, meat, but needs to form the sun. Thanks to the work of vitamin D, calcium fixed in bone and provides a balanced bone growth.
The children, all of this do not know and play happy, they jump into
sea and maybe learn to swim, first with the arms ... and finally free to float! Always different costume bathroom, stick with the wet suit can cause intestinal discomfort, rashes and itching.
Always remember that for infants up to three or four years, mom and dad are the center of the world and there is nothing more beautiful and rewarding to spend time with you, sand castles, beach tennis, ball , water balloon, swimming, diving and pampering at will!
If your destination is instead mountain the
healthy child can stay at any altitude, but above the 2500 meters you need a period of acclimatization. Infants should never be worn above the 700-800 meters; in any case, always consult your pediatrician before undertaking a trip if you have small children. Remember that in the mountains there burns more easily, then serve with a sunscreen protection factor very high, hat and sunglasses.
ski resort vacation is very special and has many benefits: clean air, pleasant walks, exciting excursions, new landscapes, rich in vegetation, waiting to be discovered: the mountain also offers a variety of stimuli to children of all ages. And if the sea should pay attention to the midday sun, in the mountains the middle of the day are to be preferred for milder temperatures and sun protection 'natural' represented by trees.
CARE ...
Day temperature. Although it's a beautiful day in the mountains there is always a bit 'of wind and climate changes are quite rapid and marked, especially as the sun begins to decline. If your child takes a bath in the pool or if a sudden shower catches us, it should dry it right away and make him wear clothes dry.
Wasps and bees. especially dangerous if the child discovers a hive: attracted by the novelty, you might get too close and find nasty surprises! The main risk of a wasp sting is an allergic reaction too serious (but fortunately rare!) As anaphylactic shock.
tick bite. Being bitten by Ticks are more common than you think. Can be found in many forested areas of Friuli, Trentino, Veneto, Liguria, Campania, Calabria, Sicily. To avoid them, a good trick is to wear socks, long pants and closed shoes when walking in the woods and try to walk on the trail to avoid contact with vegetation.
The bite does not cause discomfort and often the mother notices that the child was only point in the evening, when he sees the insect attached to the skin or under the skin is black nodulino a diameter of 3-4 mm. The tick should be removed in its entirety, using tweezers, if you fail, better get it done by a doctor to be sure of removing it completely. If it remains attached, in fact, the tick may also transmit serious infections such as Lyme disease.
Trauma. Free at last, the children run, climb and sometimes fall. Most of the time they're doing with a light peeling and a small bruise, but if you make a trip is best to have a first aid kit: disinfectant (hydrogen peroxide or wipes for disinfection), plasters, bandages for dressings. Of course if there is any doubt of fracture, you need to go to the hospital.
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